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X-WR-CALNAME:Outhouse LGBTQ+ Centre
X-ORIGINAL-URL:https://outhouse.ie
X-WR-CALDESC:Events for Outhouse LGBTQ+ Centre
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DTSTART;TZID=Europe/Dublin:20250922T180000
DTEND;TZID=Europe/Dublin:20250922T190000
DTSTAMP:20260406T113028
CREATED:20250916T084125Z
LAST-MODIFIED:20250916T084126Z
UID:10008996-1758564000-1758567600@outhouse.ie
SUMMARY:Breathe & Be: Yoga Nidra Meditation with Gabriel Bethencourt
DESCRIPTION:Step into stillness and reconnect with yourself through a gentle blend of breathing-based meditation\, guided by our instructor\, Gabriel Bethencourt\, who aims to create a safe and uplifting space for all. This one-hour session offers space to pause\, reset\, and come home to your body. \n  \nNo prior experience is needed – just bring your breath\, curiosity\, and willingness to slow down. It is a perfect entry point for anyone feeling overwhelmed or simply ready to reconnect with the present moment. \n  \nWhat to bring: \n\nYoga mat\nBlanket and/or cushion (optional)\nCosy clothes (especially socks)\n\n  \n📅 Every Monday \n🕐 6–7 PM \n📍 Outhouse LGBTQ+ Centre \n🎟 €12 General Admission / €6 Concession
URL:https://outhouse.ie/event/breathe-be-a-grounding-meditation-practice-for-everyone-2/2025-09-22/
LOCATION:Outhouse LGBTQ+ Centre\, 105 Capel Street\, Dublin\, D01R290\, Ireland
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://outhouse.ie/wp-content/uploads/2025/08/Breathe-Be_Square.png
ORGANIZER;CN="Outhouse":MAILTO:venue@outhouse.ie
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