Sean Rooney will hold a class where he will give us a basic understanding of how our minds work, as well as providing some techniques for feeling good, dealing with stress and nervousness and help us with motivation.
Sean is a Satir Coach and Mentor, Mind coach and NLP (neuro linguistic programming) Master Practitioner, certified with the Irish Institute of NLP, with a passion for mind, body and spiritual wellness. Sean’s class is all about getting our mind to work for you and mind hacking to allow us to feel good.
You can join the LGBTQ Wellness Ireland meet up group at https://www.meetup.com/LGBT-
Date: Thursday March 18th
Time: 7:00PM - 7:45PM
Register: Email firstname.lastname@example.org to register. You will be sent a confirmation and a zoom link in advance of your class.