Step into stillness and reconnect with yourself through a gentle blend of breathing-based meditation, guided by our instructor, Gabriel Bethencourt, who aims to create a safe and uplifting space for all. This one-hour session offers space to pause, reset, and come home to your body.
No prior experience is needed – just bring your breath, curiosity, and willingness to slow down. It is a perfect entry point for anyone feeling overwhelmed or simply ready to reconnect with the present moment.
What to bring:
📅 Every Monday
🕐 6–7 PM
📍 Outhouse LGBTQ+ Centre
🎟 €12 General Admission / €6 Concession
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Learn more about our accessibility.