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Guided Meditation – Wellness Week

DATE

July 03, 2025

TIME

13:00 - 14:00

Event Description

Slow down and recharge with a one-hour guided meditation at Outhouse.

Join us at the Outhouse LGBTQ+ Centre for a one-hour guided meditation session led by Michelle, designed to bring you calm and clarity. You’ll be gently guided into deep relaxation, using breathwork and mindfulness techniques to quiet the mind and soothe the nervous system.

Simply lie down, get comfortable, and allow yourself to unwind. The session is open to all, whether you’re new to meditation or a seasoned practitioner. You’re welcome just as you are.

What to bring:

  • Yoga mat
  • Blanket
  • Cushion (optional)
  • Cosy clothes (especially socks)

📅 Thursday, 3 July | 🕐 1–2 PM

📍 Outhouse LGBTQ+ Centre

🎟 €12 General Admission / €6 Concession

No experience needed. Just an open mind and a willingness to relax.

Event Venue

Outhouse LGBTQ+ Centre, 105 Capel Street
Dublin, D01R290 Ireland
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Event Details

03 July 2025
13:00 - 14:00
€12
scheduled

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