Slow down and recharge with a one-hour guided meditation at Outhouse.
Join us at the Outhouse LGBTQ+ Centre for a one-hour guided meditation session led by Michelle, designed to bring you calm and clarity. You’ll be gently guided into deep relaxation, using breathwork and mindfulness techniques to quiet the mind and soothe the nervous system.
Simply lie down, get comfortable, and allow yourself to unwind. The session is open to all, whether you’re new to meditation or a seasoned practitioner. You’re welcome just as you are.
What to bring:
📅 Thursday, 3 July | 🕐 1–2 PM
📍 Outhouse LGBTQ+ Centre
🎟 €12 General Admission / €6 Concession
No experience needed. Just an open mind and a willingness to relax.
Coming to an event at the centre?
Learn more about our accessibility.