Relax, unwind, and journey into deep relaxation through sound, frequency, and vibration.
Join us at Outhouse LGBTQ+ Centre for a one-hour sound bath. You’ll be invited to lie down, get comfortable, and simply be immersed in the sounds.
You’ll be guided into deep relaxation through the soothing tones of instruments such as Tibetan singing bowls, chimes, gongs and more. The session is non-verbal and meditative – designed to calm the nervous system, quiet the mind and support emotional release and clarity.
Everyone experiences sound & vibration differently: you might feel peaceful, spacious, or even a subtle shift in your energy or mood. There’s no right or wrong way to receive sound therapy – your experience is your own. You’re welcome just as you are, no experience needed.
Requirements:
Attendees must bring their own:
*Please note:
This is an inclusive space, and we strive to make everyone feel comfortable and supported. However, our venue at 105 Capel Street is a protected Georgian building, and while we do our best to accommodate all visitors, it is not currently a fully accessible space due to building constraints. We encourage all attendees to review our accessibility information before registering.
Tickets:
10x General Admission – €20
8x Concession (for low-income or unwaged attendees) – €10
Coming to an event at the centre?
Learn more about our accessibility.